DANDE WARD, NBCHWC • HESPERIDES HEALTH
I help people with chronic illnesses
understand their symptoms and build
a supportive lifestyle to feel their best.
DANDE WARD, NBCHWC • HESPERIDES HEALTH
I help people with chronic illnesses
understand their symptoms and build
a supportive lifestyle to feel their best.
Understand and control
your symptoms
Navigate the day-to-
day with support
Stop overwhelm with a
few steps at a time
There’s so much more to managing chronic symptoms than what a prescription or diagnosis can tell you… and you shouldn’t have to do it alone.
With coaching specific to your needs, you can learn to live with a chronic illness without being controlled by it.
There’s so much more to managing chronic symptoms than what a prescription or diagnosis can tell you… and you shouldn’t have to do it alone.
With coaching specific to your needs, you can learn to live with a chronic illness without being controlled by it.
“I don’t know what I would’ve done without Dande.
I had ‘diagnoses’ but my symptoms made no sense and they scared me.
I literally could not get the answers and support from doctors that I found with his help.
His depth of research, health guidance, and mindset shifts got me through many of my hardest periods with my health and have resulted in more resilience and normalcy than I thought possible.
I can’t express my gratitude and the peace that comes with knowing I have him as a resource. Call him!”
Katy W.
“I don’t know what I would’ve done without Dande.
I had ‘diagnoses’ but my symptoms made no sense and they scared me.
I literally could not get the answers and support from doctors that I found with his help.
His depth of research, health guidance, and mindset shifts got me through many of my hardest periods with my health and have resulted in more resilience and normalcy than I thought possible.
I can’t express my gratitude and the peace that comes with knowing I have him as a resource. Call him!” – Katy W.
I was diagnosed with a condition after years of feeling like my body was betraying me… But the diagnosis and medication didn’t help enough to make me feel whole again.
I spent years gaining practical knowledge, education, and real-time experience to manage my condition, so I understand what it feels like to be tired and hurting and never know what you’re going to feel like the next day.
I went from bedridden and unable to work to running a business, working out daily, and enjoying a normal life.
I was diagnosed with a condition after years of feeling like my body was betraying me… But the diagnosis and medication didn’t help enough to make me feel whole again.
I spent years gaining practical knowledge, education, and real-time experience to manage my condition, so I understand what it feels like to be tired and hurting and never know what you’re going to feel like the next day.
I went from bedridden and unable to work to running a business, working out daily, and enjoying a normal life.
I know intimately how much education and experience is required to understand and manage each unique chronic illness, and you shouldn’t have to navigate it alone.
With the right understanding and incremental lifestyle changes, you can stop feeling burnt out by your condition and eventually manage it without even thinking about it.
No more feeling enslaved by symptoms. I’m standing for you to enjoy your life and feel in control while managing a chronic illness.
I know intimately how much education and experience is required to understand and manage each unique chronic illness, and you shouldn’t have to navigate it alone.
With the right understanding and incremental lifestyle changes, you can stop feeling burnt out by your condition and eventually manage it without even thinking about it.
No more feeling enslaved by symptoms. I’m standing for you to enjoy your life and feel in control while managing a chronic illness.
Schedule a Call
Fill out the questionnaire and schedule an intro call.
Start Your Custom Program
We’ll integrate step-by-step lifestyle changes personalized to your condition and circumstances.
Gain Control of Your Symptoms
Your symptoms will improve as you match your habits to your needs, and you’ll know what to do when symptoms arise.
Confidential: You’ll always have a confidential, accepting space with HIPAA compliant calls
Integrative: We will work with your medical team to integrate your doctor’s plan into your day
Educational: You’ll always understand why we’re making each lifestyle change, and gain a deep knowledge of your specific needs
Comprehensive: Though I do not prescribe plans of any kind, you’ll learn what changes will support your unique needs in your diet, fitness, sleep, stress management, and emotional resilience.
What kinds of chronic illness/symptoms do you work with?
Any stubborn symptoms that won’t go away and you don’t know where they come from. Chronic fatigue, migraines, stress management, gut or nutrition issues (IBS, bloating, reflux, etc), weight gain/loss, chronic pain, sleep disorders… all kinds of symptoms. Chronic conditions like diabetes (type 1 and 2), Hashimoto’s, MTHFR gene regulation, Celiac, and similar conditions that have regular flare ups. We can talk about any of them.
What makes you different than my healthcare provider?
I use the latest research in inflammation and symptom management alongside modern neuropsychology techniques. That way, we can reduce symptoms and integrate your doctor’s plan easily into your day-to-day. I’m a non-clinical practitioner, which means I’ll work with your habits and mindset/understanding to improve your symptoms and experience of life.
What will I get out of our sessions?
By looking at all your symptoms and lifestyle, I can help you understand where they’re coming from and how to manage them. We can reduce the effects of your symptoms with mindset and habit changes so you feel less controlled by your health.
What won't you work with?
End-of-life care, severe mental illness, dementia, and anything you need to go to the ER for.
What kinds of chronic illness/symptoms do you work with?
Any stubborn symptoms that won’t go away and you don’t know where they come from. Chronic fatigue, migraines, stress management, gut or nutrition issues (IBS, bloating, reflux, etc), weight gain/loss, chronic pain, sleep disorders… all kinds of symptoms. Chronic conditions like diabetes (type 1 and 2), Hashimoto’s, MTHFR gene regulation, Celiac, and similar conditions that have regular flare ups. We can talk about any of them.
What makes you different than my healthcare provider?
I use the latest research in inflammation and symptom management alongside modern neuropsychology techniques. That way, we can reduce symptoms and integrate your doctor’s plan easily into your day-to-day. I’m a non-clinical practitioner, which means I’ll work with your habits and mindset/understanding to improve your symptoms and experience of life.
What will I get out of our sessions?
By looking at all your symptoms and lifestyle, I can help you understand where they’re coming from and how to manage them. We can reduce the effects of your symptoms with mindset and habit changes so you feel less controlled by your health.
What won't you work with?
End-of-life care, severe mental illness, dementia, and anything you need to go to the ER for.
Gain Control of Your Symptoms
Transform your experience of living with a chronic condition with guidance to feel better, manage symptoms, and gain a sense of strength and hope.
Gain Control of Your Symptoms
Transform your experience of living with a chronic condition with guidance to feel better, manage symptoms, and gain a sense of strength and hope.